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8 Aspects of Wellness
Aging Well
Anxiety & Relief
De-Stressing
Healthy Living
Heart Health
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Loneliness
Men's Skin Care
Mental Health
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Types of Therapy
Women's Skin Care
Aging Well
Want Independence For Decades? Then Power Up To Beat Gravity
Diets
DASH Diet Deemed Best For A Healthy Heart in 2025
Types of Therapy
The 4-Hormone-Reason Dogs Give All The Feels
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Good For The Heart, Good For The Penis: 7 Foods Linked To Better Erections
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4 Non-Carb Factors That Can Elevate Blood Sugar
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Protect Your Heart, Brain and Nerves By Managing A1C
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DASH Diet Deemed Best For A Healthy Heart in 2025
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Droves Seeking Info on Surging Chinkungunya Virus, Here’s What To Know
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Hunger Derailing Weight Loss? Volumetrics Diet Promotes Eating More
Aging Well
Want Independence For Decades? Then Power Up To Beat Gravity
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Cinnamon Shows Anti-Tumor And Alzheimer’s Disease-Fighting Properties, Studies Found
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4 Non-Carb Factors That Can Elevate Blood Sugar
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8 Aspects of Wellness
Aging Well
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De-Stressing
Aging Well
Want Independence For Decades? Then Power Up To Beat Gravity
Diets
DASH Diet Deemed Best For A Healthy Heart in 2025
Types of Therapy
The 4-Hormone-Reason Dogs Give All The Feels
Sexual Wellness
Good For The Heart, Good For The Penis: 7 Foods Linked To Better Erections
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Allergies
Autoimmune Diseases
Cancer
Diabetes
4 Non-Carb Factors That Can Elevate Blood Sugar
Diabetes
Protect Your Heart, Brain and Nerves By Managing A1C
Diets
DASH Diet Deemed Best For A Healthy Heart in 2025
Health Conditions
Droves Seeking Info on Surging Chinkungunya Virus, Here’s What To Know
Nutrition & Fitness
All
Antioxidants
Diets
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Fitness Tech
Diets
Hunger Derailing Weight Loss? Volumetrics Diet Promotes Eating More
Aging Well
Want Independence For Decades? Then Power Up To Beat Gravity
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Cinnamon Shows Anti-Tumor And Alzheimer’s Disease-Fighting Properties, Studies Found
Diabetes
4 Non-Carb Factors That Can Elevate Blood Sugar
Magazine
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About Us
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Hunger Derailing Weight Loss? Volumetrics Diet Promotes Eating More
Health & Wellness
-
September 1, 2025
Hunger often ranks among the primary reasons people quit a diet. Other top contenders for throwing in the towel include deprivation, sustainability, rigidity, impatience...
DASH Diet Deemed Best For A Healthy Heart in 2025
Health & Wellness
-
August 7, 2025
A version of the diet reduced blood pressure as well as hypertension medication.
Jennifer Aniston’s 80/20 Nutrition Plan Includes Protein, One M&M
Health & Wellness
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July 8, 2025
Health and Wellness compiled a list of healthy foods that make up 80% of her diet.
Restricting Calorie Intake Improves Longevity, Slows Aging, Studies Show
Health & Wellness
-
June 30, 2025
Cutting calories right now could affect whether hopes for active, healthy aging become a reality, research shows.
Additional Articles
Diets
Hunger Derailing Weight Loss? Volumetrics Diet Promotes Eating More
Aging Well
Want Independence For Decades? Then Power Up To Beat Gravity
Medicinal Food
Cinnamon Shows Anti-Tumor And Alzheimer’s Disease-Fighting Properties, Studies Found
Diabetes
4 Non-Carb Factors That Can Elevate Blood Sugar
Diabetes
Protect Your Heart, Brain and Nerves By Managing A1C
