A current model reveals his “before” picture showing his mid-section weight and scraggly hair as motivation for men to invest in themselves. His top five tips cover grooming, diet, fashion and mental wellness.
The details for each tip provide more than five pieces of advice. For example, the style tip begins with why and where to invest in signature wardrobe pieces, but he includes explanations for the value and affordability of tailoring.
There are some pointed quips about hygiene and opinionated statements about men who say they cannot afford self-care. He candidly explains why he values therapy and its role as a self-discovery and identity development tool.