Antioxidants

Heat Summer Fruits to Reap Benefits of Lycopene

Soaring summer temperatures often demand the preparation of cool salads, chilled fruit and icy beverages. However, to reap the most benefit from a powerful...

Red Grape Compounds Linked to Lowering Cholesterol And Fighting Cancer

Red grapes tick several significant boxes as part of a weight management plan. They’re mostly water, more than 80%, in fact. Their glycemic index...

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