HomeWellness & Self-CareTypes of Therapy

Types of Therapy

Using Art Therapy To Set Boundaries

An artist discusses boundaries – "the limits we put between ourselves and other people, a gauge of what we will and will not tolerate...

‘Bathing’ In Tree Bark Activates Cancer-Killing Cells, Studies Show

There’s something undeniably therapeutic about the effects of warm water and aromatic cleansers. Whether they fill a soaker tub or cascade from head to...

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